I can offer Personal Training sessions on a one-to-one basis for people looking to improve their general fitness and lose weight. 

I also specialise in pre and post natal exercise advice and can provide programmes to keep you fit and healthy both during your pregnancy and afterwards. Exercises will be tailored in  line with your body changes and structural alignment. If you are finding your free time at a premium don't worry I can come to you!

A free consultation with any prospective client is always undertaken so that requirements & aims are fully understood. 

PT gym workout